TRNR | Massage Sphere

Benefit from a deep tissue massage with the TRNR Massage Sphere. Using your own body weight, this convenient, firm massage ball lets you roll freely to sustain pressure wherever needed and perform effective myofascial release. Designed with wide muscle groups in mind, it is the perfect tool to target back muscles, glutes, quads and hamstrings. Use it before training to activate blood circulation or after training to recover faster.